How to alleviate colic in babies
There actually isn’t any one single treatment has proven itself to be absolute in curing colic. However there are ways to make life easier for both you and your colicky baby.
First of all, you should check to see if your baby is hungry. With young babies, you simply place your finger under his chin and if he tries to suck or move toward it, then he is hungry. However, if your baby is not hungry, don't try to continue the feeding as it is a waste of time. Instead, try to console your little one in some of the ways listed below. Contrary to what people say, this is not spoiling the child.
Some of the things that you can do to console baby are as follows:
Walk with your baby or sit in a rocking chair. The continuing movement is always soothing to a baby. Just be sure to place his head near your chest so that he can hear your heartbeat.
Try burping your baby more often during feedings.
Place your baby across your lap while he lies on his belly and rub your baby's back. This will help get air out of his tummy and prevent gas. If he burps; even better.
Put your baby in a swing as this swaying motion may have a soothing effect.
Put your baby in a car seat and go for a ride. The vibration and movement of the car are often calming. You can also place him on a washing machine or running dryer. The movements and the sounds are very soothing.
Play music like classical or slow music as some babies respond to sound as well as movement.
Caring for a colicky baby can be extremely frustrating for both the baby and the parent, so be sure to take care of you, too. You can’t be soothing to the baby if you are riled up you will not be able to soothe the baby. For mothers this can be even harder to deal with.
Mothers need to try to relax, and remember that your baby will eventually outgrow this phase. You should remember that, if you need a break from your baby's crying, take one. There is nothing wrong with this. Friends and relatives are often happy to watch your baby when you need some time to yourself, even if he is crying. If no one is available, it's OK to put the baby down in the crib, let him cry and take a break before making another attempt.
You can always use a walkman to blot out the cries so that you are not tempted to listen to it. You should never overwhelm yourself. If your baby takes a nap, you should do the same. Believe me, you will need it. There is more that you can do to help your baby, and they are listed below.
Know that it’s coming and be prepared
When it comes to dealing with a colicky baby it is best to plan ahead for late afternoon/evening colic by doing most of your household chores early in the morning. Make sure that if your baby has been awake most of the morning that he gets a nap in the afternoon and take one with him. A nap can really lower the frequency of the colic attacks and how long they last.
If you want to help him get a good night’s sleep you can try massaging him or swaddling him beforehand. You can also hold the baby firmly against your my chest or stomach and talk in a soothing voice for about 45 minutes or an hour. Basically just do it for as long as you have to. You should note that you should make sure that he has a clean diaper on before beginning the evening calming sessions.
In talking to your baby, you can read a long storybook or novel aloud. You can read anything that you want as the baby won’t know the difference anyway.
Stop the Crying
It makes sense to address the crying as quickly as possible. To do this I often picked up my daughter and immediately started the cuddling and walking effort. Sometimes gently, but firmly it helps to squeeze the baby’s upper arm or lower leg in a slow pulsing manner. This calmed my daughter down and sent her off to sleep without picking her up from where she was.
You can also try to walk outside with the baby where the sounds of birds and the breeze in the trees or nature in general can calm him. You can use the pacifier as well to stop the crying, but if it doesn’t work, a small bottle of sugar water helps calm the baby to relax.
Every now and then a quick ride in the car helps the baby to fall asleep. Then of course there is dancing with the baby. My daughter loved it when I would pick her up and dance to the song from Free Willy. The dance and slowly moving from side to side and up and down is oddly helpful.
You can also try to distract the baby. You can use almost anything like an unusual sound from a squeaky toy or rattle; to even the sounds of running water in the sink. All these things tend to have a temporary effect of interrupting the colic outburst long enough to calm the baby down before it gets too bad. Stopping the baby’s crying spells as quickly and calmly as possible can drastically shorten the episodes of colic.
Give Your Baby a Routine
This part sounds easy, but when you have a new baby, and perhaps a few other children, it can be very difficult, however there are certain routines that can easily be set up and followed. You can start by referring the plan ahead part mentioned above.
This is in knowing that the colicky episodes are coming up and being ready for it. Your baby will generally follow a specific time schedule for these episodes. For example, he may be more colicky in the morning or afternoon. If you know it’s coming be ready with some soothing techniques mentioned above. You should also be prepared for the in between moments when he hasn’t had an episode yet. Try having your child nap at the same time every day. In doing this, you will be able to set it up so that your child will become sleepy at this time automatically and expect to sleep. It will certainly make it easier for you.
Following this, give feedings and baths etc. at the same times as well. The routine of it will help your baby to better adapt to his day, which may cause the colicky episodes to be farther apart.
Neck Nestling
This is when the baby snuggles her head into the space that is located between the jaw and chest of the parent. This is when your jawbone drapes gently over the baby’s head and my voice box presses against her head. Small babies hear with more than their ears. They also hear with the vibrations of their skull bones. If you sing something very monotonous it will help your baby to drift comfortably off to sleep. When you do this neck nestle. It works best for fathers because of the lower pitch and high vibrations of the male voice.
Forward Cuddling
Some high maintenance babies do not cuddle very easily. When you try to cuddle them they will often stiffen their muscles and arch their backs. Some babies prefer to see you when you are carrying them. You can relax this kind of baby by carrying him in a bent-forward position. You do this by pressing the baby's back against your chest and cradle baby in your arms beneath his thighs. When you bend the baby's hips and legs upward, it helps the baby to relax his entire back, which will help to make him less of an archer.
My favorite
This one is good for dads. You have to drape the bare-skinned but diapered baby over your bare chest. Make sure that the baby's ear is over your heartbeat. The rhythm of your heart combined with the rhythm of your chest moving as you are breathing, and bit of rhythmic patting on the baby's back will usually soothe both of you.
Abdominal Relaxation
Sometimes warm and gentle pressure on the tummy is helpful in soothing a colicky baby. There are a couple of tricks to soothing baby, which are: Place the baby with his tummy down on a half-filled warm water bottle that you have covered with something like a towel to protect baby's skin. You can also let the baby fall asleep stomach down on a cushion, letting his legs hang over the edge. This offers some pressure on his belly that is very soothing.
Use Motion
Some babies would rather be still, while others babies think that motion is the more soothing. This is when those motion swings; set at approximately 60 beats per minute is just what the parent called for. The constant motion is excellent for relaxing babies. You should just bear in mind that for some babies this may not work because swings only provide a back-and-forth motion.
Another great tool in soothing your colicky baby is the vibrating bouncer. Sounds of things which move rhythmically often soothe fussy babies as well, such as: revolving ceiling fan, waves on a beach, waterfall, pendulum of a grandfather clock, trees swaying in the wind, and many more.